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6 April 2026
Where we are in the book
Still on Day 17, but covering more ground this week. Last class introduced the First Cause (recognising all beings as mother, p. 522). Tonight Jampa walked us through the Second Cause (Remembering Their Kindness, p. 525) and the Third Cause (Repaying Their Kindness, p. 527) in a single extended guided meditation. Most of the class was the meditation itself — less discussion than usual, more sitting.
The opening — Atisha on what actually matters
Before the meditation, Jampa offered a hook worth holding onto. Atisha (the Indian master who carried the Dharma into Tibet) reportedly said that attaining clairvoyance, having visions of deities, or being able to sit in flawless concentration are not comparable to having bodhicitta in your mindstream. Pabongka quotes this directly on p. 503: "these days most people prize things like visions of deities, clairvoyance, or miraculous powers; but without bodhichitta you could still go to the lower realms."
Translation: the showy attainments aren't the goal. The mind that aspires to enlightenment for the sake of others is the goal. Even a contrived, effortful, half-formed bodhicitta is worth more than perfect concentration on the wrong object.
Step 0 — the equanimity meditation, now habitual
Same shape as the last few months: three people brought to mind. Someone you don't like, in front of you. Someone you love, in the centre. Someone you barely know, on the left. Watch the reactions — discomfort, attachment, indifference — and notice they're not statements about the people, they're statements about your own mind's habit of sorting.
The move: these three are equal. The enemy could become a friend. The friend could become an enemy. The stranger has been both. The reactions feel solid; the categories aren't.
Notable: Jampa kept this section shorter than in past weeks. The habit has formed. The mind settles into equanimity faster now.
Step 1 — all beings as mother
The continuity-of-mind argument, walked through carefully. This moment of mind comes from the prior moment. Yesterday's mind came from the day before. Trace it back through infancy, through the womb, into the fetus — and you cannot find a beginning. "There's no single moment of the mind which you can point out, this is the start of my mind."
So rebirth has been beginningless. In each of those rebirths, you needed a mother. You had countless lives, so countless mothers. The number of sentient beings is countless. The two countlessnesses meet: every being has been your mother — not once, but many times.
Jampa extended this carefully. Your father has been your mother. Your friends have been your mother. Your enemies have been your mother — "sometimes we have tension with our mothers; that tension could have been the enemy" in another life. Even strangers, even the spider on the wall. "Down to the tiniest insect."
Pabongka offers the same test on p. 525: "if you see a sentient being — even an ant — you will involuntarily remember that you were once that being's child." Jampa's spider was the same teaching, the same standard.
Step 2 — remembering the kindness
The Second Cause begins on p. 525 and runs through to p. 527. The text is graphic and detailed about what a mother actually does — nine months and ten days of careful carrying, the maggot-like newborn handled gently with both hands, "wiping your runny nose with her own mouth because she feared that you would be hurt if she used her hands," saving you from death "hundreds of times" daily, teaching you to walk, to speak, to eat.
Jampa's guided version covered the same ground in her own register — the pregnancy, the labour pain that disappears when the baby arrives, the bonding with funny faces, the entertainment to make you laugh and grow. The detail that landed hardest: "if you are a toddler, you wet your bed, she'll come to make your bed. Through her tiredness, she'll still continue to happily make your bed, make your bed dry, comfortable, and warm again so that you can sleep." That's not in Pabongka but it's pure Pabongka in spirit.
She extended outward in stages — your present mother first, then every mother across countless rebirths. Pabongka offers a beautiful passage: when your mother was a bird, she shielded you with her wings for nearly a month; if enemies came she'd protect you with her own life. Different bodies, same kindness, every time.
The work isn't to think this. The work is to feel it — to let the affection of mother-for-child wash through your whole being.
Step 3 — wishing to repay
The Third Cause is brief in the book (p. 527-528) and Jampa kept it brief too. Once you've felt the kindness, the impulse to repay arises naturally. Two registers of repayment:
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Conventional — helping them in their immediate suffering, the way one helps anyone
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Dharma — teaching them the methods that actually counteract suffering at its root
Pabongka's image for this (which Jampa didn't use directly but which sits behind the teaching) is striking: "suppose your mother of this life were blind, had no one to guide her, and were mad. She is about to fall over a cliff, yet her child is near at hand. If she cannot turn to her child for help, to whom can she turn?" That's the predicament of every sentient being. They are blind to the difference between Dharma and non-Dharma, mad with the three poisons, walking toward suffering with every step. We've been given some sight. The responsibility falls on us.
Closing motivation
Jampa brought the meditation to a soft landing — make the resolution to reach enlightenment so that the mother-sentient-beings can also realise their full potential. "That is sufficient so far for our meditation."
No discussion this week. Just the long sit, three causes walked through, and the resolution at the end.
What to take into next week
Implied rather than stated: keep meditating on the first three causes. Build the felt sense of all beings as mother, their kindness, and the wish to repay. The Fourth Cause — love through the force of attraction — sits on p. 529, and Pabongka notes it doesn't need a separate meditation topic: it arises automatically once the preceding three have soaked in. So the work this week is the soaking.